Reflexology for Back Pain

Reflexology for Back Pain
Reflexology slippers are becoming increasingly popular as a natural way to relieve back pain. These slippers use acupressure to stimulate the reflex points on the feet, promoting healing and relaxation throughout the body.

Reflexology Benefits for Back Pain

Here are some of the ways reflexology slippers can benefit people with back pain:

  1. Promotes relaxation: Reflexology stimulates the parasympathetic nervous system, which is responsible for relaxation and reducing stress. This can help people with back pain relax, which can in turn alleviate their pain.

  2. Increases blood flow: When the reflex points on the feet are stimulated, it increases blood flow to the corresponding areas of the body. This can help alleviate pain and promote healing in the back.

  3. Reduces inflammation: Reflexology has been shown to reduce inflammation in the body, which can be a contributing factor to back pain. By reducing inflammation, reflexology can help alleviate pain and promote healing.

  4. Improves range of motion: Reflexology can improve range of motion in the back, making it easier to move and reducing pain caused by stiffness.

  5. Releases endorphins: Reflexology can release endorphins, which are natural painkillers and mood elevators. By releasing endorphins, reflexology can help alleviate back pain and improve mood.

How to use it

Reflexology slippers are a convenient and natural way to promote healing and relieve back pain.

First, customize your reflexology shoes with out custom buttons on the areas demonstrated by the picture above.

They are easy to use, simply slip them on and walk around. It is recommended to wear them for 10-15 minutes a day to start and gradually increase the time as your body adjusts.

If you suffer from back pain, consider trying the FITZ reflexology slippers as a natural way to alleviate your pain and promote healing in your body.

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