The human foot has about 7000 nerve endings creating a pathway throughout our bodies up to our heads. Reflexology and foot massage in general has been associated with potential stress and anxiety reduction by stimulating these nerve paths. 

Regularly stimulating the nerve endings and enhancing blood flow through foot massage may potentially support improved oxygen, electrolyte, and nutrient supply to the body's extremities. This increased circulation aims to promote the body's natural healing processes.

By applying pressure to the reflex zones, a gentle foot massage aims to promote relaxation and potentially relieve tension and stiffness. This may support the body in enhancing blood and oxygen circulation, as well as promoting a sense of energetic flow, potentially aiding in the rejuvenation of affected areas.

Reflexology also helps unblock nerve blockages. Since the foot has one the highest density of nerve receptors, stimulation, and increased blood flow can regenerate sensibility.

The FITZ was created to help with Plantar fasciitis. The pressure point technique helps release tension and relieve pain in the foot, including in the heel caused by Plantar fasciitis.

The FITZ is UNISEX. To check the size in inches, see the chart below.

The FITZ has adjustable straps so it fits different sizes. If you are a size 4, the size small will fit you perfectly!

Yes! Reflexology can help relieve some of the discomfort caused by plantar fasciitis. Reflexology is beneficial because it uses pressure point techniques to release tension in the feet and relieves heel ache caused by plantar fasciitis.

A human foot is home to about 7,000 nerve endings that all correspond to specific areas of the body, including organs and the spine. By targeting those nerve endings, reflexology can improve blood, lymph and nerve flow to specific areas. So the FITZ can help with neuropathy.

A human foot is home to about 7,000 nerve endings that all correspond to specific areas of the body, including organs and the spine. By targeting those nerve endings, reflexology can improve blood, lymph and nerve flow to specific areas. So the FITZ can help with neuropathy.

Open the adjustable velcro straps, place the side with the buttons facing up under your feet and close the straps. Walk around, do your chores or just stand up on your FITZ for 10 to 15 minutes per day. In case of discomfort due to sensitive feet, use thick socks. Socks won't compromise the effectiveness of the Acupressure and Reflexology.

FITZBETTER strives to have your supply in your hands as quickly as possible. We aim to ship all orders within 2 days and therefore ask customers to allow 5-12 business days for delivery. The vast majority of our customers who order from us see their order arrive without any hassle or hiccups but if you find yourself needing help then you can always contact our excellent customer service team with any questions or concerns you have. You can reach them Monday - Friday from 9 AM - 9 PM EST at +1 (833) 992-3610 (toll-free) or simply email us at support@fitzbetter.com any time and we’ll get back to you within 24-48 hours.

The FITZ is the BEST Reflexology Slipper and it will change your life. We guarantee you will love it. We want to give you a 30-day money-back guarantee, no questions asked. Just email us at support@fitzbetter.com. If you find yourself needing help then you can always contact our excellent customer service team with any questions or concerns you have. You can reach them Monday - Friday from 9 AM - 9 PM EST at +1 (833) 992-3610 (toll-free) or simply email us at support@fitzbetter.com any time and we’ll get back to you within 24-48 hours.

Because reflexology is an ancient practice, its origin and history is difficult to track. However, reflexology is thought to have been passed down through an oral tradition, and possibly first recorded as a pictograph on the Egyptian tomb of Ankhamor in 2330 BC along with other medical procedures. To this date, in the US alone, there are 5856 published medical studies on the effectiveness of Reflexology that can be checked here: https://www.ncbi.nlm.nih.gov/pmc/?term=reflexology

There are no counter indications on using a Reflexology Therapy Shoe. In case of injuries on your feet, consult with your doctor before using the FITZ.

The FITZ are made with the highest quality durable, lightweight and waterproof EVA material, with good softness and elasticity, comfortable and anti-slip. All materials conform with RoHS requirement.